Antidepressant Discontinuation Syndrome: What You Need to Know
What is Antidepressant Discontinuation Syndrome?
Antidepressant discontinuation syndrome (ADDS) is a group of symptoms that can occur when you suddenly stop taking an antidepressant medication. These symptoms can range from mild to severe, and they can last for several weeks or even months.
Symptoms of ADDS
The symptoms of ADDS can vary from person to person, but they commonly include:
- Anxiety
- Depression
- Fatigue
- Insomnia
- Nausea
- Vomiting
- Diarrhea
- Muscle aches
- Headaches
- Dizziness
Causes of ADDS
The exact cause of ADDS is unknown, but it is thought to be caused by the sudden drop in serotonin levels in the brain. Serotonin is a neurotransmitter that is involved in mood regulation. When you stop taking an antidepressant, the levels of serotonin in your brain can drop suddenly, which can lead to symptoms of ADDS.
Treatment for ADDS
The treatment for ADDS depends on the severity of your symptoms. If your symptoms are mild, you may be able to manage them with self-care measures, such as:
- Getting regular exercise
- Eating a healthy diet
- Getting enough sleep
- Reducing stress
If your symptoms are more severe, you may need to take medication to help manage them. Your doctor may prescribe an antidepressant, an anti-anxiety medication, or a sleep aid.
Preventing ADDS
The best way to prevent ADDS is to taper off your antidepressant medication slowly. This will give your brain time to adjust to the lower levels of serotonin. Your doctor will help you develop a tapering schedule that is right for you.
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